Whole hemp seeds are great sources of fiber in addition to the health benefits of the inner hemp hearts. However, for some applications, you’ll want to remove the shells and just keep the hemp hearts. While shelled hemp seeds are available (hemp hearts), whole hemp seeds often cost less, especially if you’re buying in bulk. Shelling […]
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Experts estimate that in 2016 the skin care industry reached a global worth of over $120 billion. So many creams and lotions claim to nurture your skin with unique formulas – but what really works, and what can you trust? Anyone who has browsed store aisles crammed with skin products knows how difficult it can be choosing […]
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Hemp seed oil is commercially made by pressing hemp seeds to extract their oil. This video shows a commercial seed press extracting black onion seed oil – a process very similar to making hemp seed oil. This article will show you how to make hemp seed oil at home using a manual press, which is much […]
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One of the most versatile ways to use hemp seeds is in the form of hemp milk. As a milk, it can be used in cooking & baking, making shakes and ice cream, or simply enjoyed by itself. Hemp milk compares favorably to other non-dairy milk. It’s the only plant milk that naturally gives you omega-3 […]
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For over 12,000 years, humans have cultivated the Cannabis sativa L plant, commonly known as hemp. The seeds of the hemp plant were used by ancient cultures as a source of nutrition and healing, a practice now catching on in the western world following multiple scientific studies confirming hemp’s benefits. Hemp protein powder is made by grinding […]
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The health benefits of hemp seeds are well known, but they also taste fantastic when used in the right recipe. However, with so many mouth watering recipes using hemp seeds, from smoothies to cheesecake, it can often feel like an overwhelming choice. To save you this headache we have searched every corner of the web to bring you our favorite recipes that include […]
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Only recently has western science begun catching on to what ancient civilizations have known for thousands of years: hemp seeds have exceptional properties that positively impact human health. From protecting your heart to protecting your skin, there’s hardly an area where this natural superfood isn’t helpful. In this article, we’ll be discussing seven major health benefits of hemp […]
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