Only recently has western science begun catching on to what ancient civilizations have known for thousands of years: hemp seeds have exceptional properties that positively impact human health. From protecting your heart to protecting your skin, there’s hardly an area where this natural superfood isn’t helpful. In this article, we’ll be discussing 7 major health benefits …
The health benefits of hemp seeds are well known, but they also taste fantastic when used in the right recipe. However, with so many mouth-watering recipes using hemp seeds, from smoothies to cheesecake, it can often feel like an overwhelming choice. To save you this headache we’ve searched every corner of the web to bring you our favorite recipes that include …
11 Delicious Hemp Seed Recipes (#3 is my favorite) Read More »
For over 12,000 years, humans have cultivated the Cannabis sativa L plant, commonly known as hemp. Seeds of the hemp plant were used by ancient cultures as a source of nutrition and healing, a practice now catching on in the western world following multiple scientific studies confirming hemp’s benefits. Hemp protein powder is made by …
Confused by the variety of hemp seed products available? This guide will show you what to look for and answers the question of where to buy hemp seeds
Hemp is a complete protein, containing all nine essential amino acids. We explore what to look for when buying the best hemp protein powder
Experts estimate that in 2018 the skincare industry reached a global worth of over $120 billion. So many creams and lotions claim to nurture your skin with unique formulas – but what really works, and what can you trust? Anyone who has browsed store aisles crammed with skin products knows how difficult it can be …
How to Make Hemp Lotion (and why it’s so good for your skin) Read More »
One of the most versatile ways to consume hemp seeds is in the form of hemp milk. Just like regular milk, it can be used in cooking & baking, making shakes and ice cream, or simply enjoyed by itself. Hemp milk compares favorably to other non-dairy milk. It’s the only plant milk that naturally gives …
Hemp seed protein powder is a health supplement made from the pulverized seeds of the hemp plant. It is used by athletes to build muscle, as protein is the key element needed for muscle growth and repair. Hemp powder can also be used to soothe inflammation, aid digestion and boost the immune system. Why Use …
How To Use Hemp Seed Protein Powder To Build Muscle Read More »
Hemp seed oil is commercially made by pressing hemp seeds to extract their oil. This video shows a commercial seed press extracting black onion seed oil – a process very similar to making hemp seed oil. In this article, we’ll show you how to make hemp seed oil at home using a manual press, which …
Whole hemp seeds are great sources of fiber in addition to the health benefits of the inner hemp hearts. However, for some recipes, you’ll want to remove the shells and just keep the hemp hearts. While shelled hemp seeds are available (hemp hearts), whole hemp seeds often cost less, especially if you’re buying in bulk. Shelling at …
